Leaf parsley
Petroselinum is a biennial, winter-hardy, herbaceous plant from the insect family (Apiaceae).
The taste of leaf parsley is spicier than with ordinary parsley. Different names are used: flat parsley, Italian parsley, sometimes even one speaks of celery parsley.
Countries of origin
The Netherlands, Germany, Italy
Italy, Spain, Ethiopia
Nutritional value
Per 100g
| KCAL | 34 |
| Fat | 0,2 g |
| Carbohydrates | 1,5 g |
| Protein | 4,4 g |
| Fibers | 4,5 g |
*Nutritional value may actually differ.
Vitamins & minerals
Per 100g
| Vitamin A | 900 μg |
| Vitamin K | 1640 μg |
| Vitamin B1 | 0,086 mg |
| Vitamin B2 | 0,098 mg |
| Vitamin B3 | 1,313 mg |
| Vitamin B6 | 0,090 |
| Vitamin E | 0,75 mg |
| Folic acid | 152 μg |
| Calcium | 138 mg |
| Iron | 6,2 mg |
| Magnesium | 50 mg |
| Phosphorus | 58 mg |
| Potassium | 554 mg |
| Sodium | 56 mg |
| Zinc | 1,07 mg |